Friday, June 5, 2020
Locust pose

Supta padangusthasana (Reclining hand-to-big-toe-pose) steps, benefits and precautions

Supta padangusthasana (Reclining hand-to-big-toe-pose) Reclining hand-to- big-toe-pose or supta padangusthasana is a beginner's yoga pose. Being a basic pose also, this pose is little tough...
Locust pose

Ardha Mateyendrasana (Half lord of fish pose or seated yoga twist) steps, benefits and...

Half lord of fish pose or seated yoga twist(Ardha Mateyendrasana) Half lord of fish or seated yoga twist or ardha mateyendrasana is very interesting...
Locust pose

Parighasana (The Gate pose) Steps , Benefits and Precautions

The Gate pose (Parighasana) Gate pose or parighasana is a beginner's pose. It's a basic yoga pose but It prepares your body to perform...
Locust pose

Uttanasana (Standing forward bend pose) Steps , Benefits and Precautions

Standing forward bend pose (Uttanasana) Standing forward bend pose or uttanasna is an intermediate pose. It's an standing pose. It improves memory by the flowing...
Locust pose

Adho Mukh Svanasana (Downward facing dog) Steps, Benefits and Precautions

Downward facing dog ( adho mukh svanasana) The downward facing dog or the adho mukh svanasana is a beginner's yoga. This pose look similar...
Locust pose

Janu sirsasana (Head of the knee pose) Steps, Benefits and Precautions

Head of the knee pose (Janu sirsasana) Head of the knee pose or Janu sirsasana is an intermediate pose. It includes both forward fold...
Locust pose

Utkatasana (Chair pose) Steps, Benefits and Precautions

Chair pose (Utkatasana) Chair pose is a beginner's pose. It's a basic yogasana. Its a kind of squat and very good for lower body....
Locust pose

Trikonasana (Triangle pose) Steps, Benefits and Precautions

🔺 Triangle pose (trikonasana) Triangle pose or trikonasana is an intermediate yoga pose. It's preparatory yoga poses are tree pose (vrakshasana). Mountain pose (tadasana) and...
Locust pose

Tadasana (Mountain pose) Steps, Benefits and Precautions

Mountain pose (tadasana) Mountain pose or tadasana is a basic yoga pose. It's a beginner pose, which can be performed after practicing thunderbolt pose...
Locust pose

Vrakshasana (Tree pose) Steps, Benefits and Precautions

Tree pose (Vrakshasana) Tree pose or vrakshasana is a basic pose. The preparatory pose for tree pose are such as mountain pose, warrior 2,...

Follow Us

3,004FansLike
314FollowersFollow
548FollowersFollow
21,600SubscribersSubscribe