Half moon pose (Ardha-chandrasana) steps, benefits and precautions

Locust pose

🌙 Half moon pose (Ardha-chandrasana) Half moon pose or ardha chandrasana is a beginner’s pose. The preparatory poses for half moon pose are such as cobbler’s pose (baddha konasana).wide legged forward bend( Prasarita padottanasa) . Reclining bound angle pose (Supta baddha konasana). Reclining hand-to-big-toe-pose (supta padongusthasana).standing forward bend pose(uttanasana). Extended Utthita trikonasna (utthita trikonasana).Intense side …

Bollywood reacts on sudden demise of sridevi

Bollywood reacts on sudden demise of sridevi Bollywood actress passes away on sunday morning in dubai . Primeminister and President’s reaction on sudden demise of sridevi Shocked to hear of passing of movie star Sridevi. She has left millions of fans heartbroken. Her performances in films such as Moondram Pirai, Lamhe and English Vinglish remain …