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Benefits and Precautions
Tag: Benefits and Precautions
Yog Kriya
Forearm Adho Mukh Svanasana (Dolphin Pose) Steps, Benefits and Precautions
RDDU
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February 24, 2018
0
Yog Kriya
Ardha uttanasana (Standing half forward bend pose) Steps, Benefits and Precautions
RDDU
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February 24, 2018
0
Yog Kriya
Parsvottanasana (Intense side stretch pose or Pyramid pose) Steps, Benefits...
RDDU
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February 24, 2018
0
Yog Kriya
Uttana Shisosana (Extended puppy pose) Steps, Benefits and Precautions
RDDU
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February 24, 2018
0
Yog Kriya
Crescent pose/ high lunge variation pose Steps, Benefits and Precautions
RDDU
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February 23, 2018
0
Yog Kriya
Utthita Parvatkonasana (Extended side angle pose) Steps, Benefits and Precautions
RDDU
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February 23, 2018
0
Yog Kriya
Alanasana (High lunge) Steps, Benefits and Precautions
RDDU
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February 23, 2018
0
Yog Kriya
Parighasana (The Gate pose) Steps , Benefits and Precautions
RDDU
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February 20, 2018
0
Yog Kriya
Uttanasana (Standing forward bend pose) Steps , Benefits and Precautions
RDDU
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February 18, 2018
1
Yog Kriya
Adho Mukh Svanasana (Downward facing dog) Steps, Benefits and Precautions
RDDU
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February 18, 2018
0
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